Latest Episodes
January 22, 2020
Podcast: #11 – Recovering from developmental trauma
Recovering from trauma takes time. In this podcast, I look at how we often missed out on developmental stages during childhood, and how we...
00:42:47
January 14, 2020
Podcast: #10 – This is my new life
When we have suffered trauma and pain, our brains find it hard to experience joy. But we need to put ourselves in the right...
00:36:12
January 08, 2020
Podcast: #9 – Sunshine in December
Reindeer and suncream?! Life doesn’t always appear as we expect it to. In this podcast, I talk about how trauma anticipates danger and badness,...
00:29:06
June 12, 2019
Podcast: #8 – Shame, Unshame and who you really are
In this podcast, I talk about the crippling isolation of shame, and how to move beyond it. I talk about how shame is a...
00:31:00
April 15, 2019
Podcast: #7 – Can we heal?
Is recovery from trauma and abuse - resulting in dissociation and even a dissociative disorder - possible? That's the subject of this podcast where...
00:33:24
March 18, 2019
Podcast: #6 – The therapeutic relationship
Join me as I talk about how important the relationship between therapist and client is, and what factors go into making a good one.
00:27:54