Episode 0
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January 08, 2020
Reindeer and suncream?! Life doesn’t always appear as we expect it to. In this podcast, I talk about how trauma anticipates danger and badness,...
00:29:06
Episode 0
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December 17, 2018
Recovery from trauma isn't about 'getting over' something upsetting. It often requires building skills for managing emotions. In this podcast, I explain the process.
00:33:56
Episode 15
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September 15, 2021
Trauma isn’t something we’re supposed to get over easily. It’s supposed to impact us. It’s supposed to change us. That’s part of why it’s...
00:28:43